by Stephanie | Oct 5, 2018 | Fertile Lifestyle, Food for Fertility, Mind-Body Connection
Earlier this year, I appeared on the Beat Infertility podcast to talk about periodic cleansing as a means for boosting fertility. I shared my own personal experiences with cleansing during my fertility journey in 2012-13. Those experiences had such an impact on my...
by Stephanie | Oct 2, 2018 | Fertile Lifestyle, Food for Fertility, Inspiration
Have you ever thought of doing a fertility cleanse? I never knew the two could be related, until I lived it for myself. In January 2012, I made two decisions that forever changed my life. First, my husband and I decided that after 3 1/2 years of marriage it was...
by Stephanie | Sep 28, 2018 | Features, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
This week I discovered, through the power of the all-mighty Google, that I was recently spotlighted in an article about ways to improve your fertility over 40. Yes, I was Googling myself! (don’t tell anyone!) You don’t actually need to be over 40 for...
by Stephanie | Sep 19, 2018 | Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Did you know that there are things that you can do in just a few minutes every day that can have a profound (positive) impact on your fertility? We are all SO busy – life seems to be moving at a faster pace these days than it ever has before – we’re rushing from place...
by Stephanie | Mar 14, 2018 | Fertile Lifestyle, Food for Fertility
It’s Pi Day! This annual celebration of the mathematical constant pi (3.14) was actually designated by the US House of Representatives in 2009! Now, most of us aren’t scientists or mathematicians – but isn’t is oh, so interesting that...
by Stephanie | Jan 11, 2018 | Fertile Lifestyle, Food for Fertility
Thanks to much of what we hear in the media, there are so many myths around cleansing. Cleansing or detox has earned a reputation for being unhealthy and even unsafe. When you hear the word “cleanse,” or “detox”, do you immediately think of all-liquid...
