by Stephanie | Mar 24, 2019 | Fertile Lifestyle, Food for Fertility, Inspiration
In January 2012, I did something that proved integral to my fertility journey: I signed up for a cleanse to help me be the healthiest I could for trying to conceive. I knew that I didn’t have age on my side, so I wanted to do anything I could to be healthy and...
by Stephanie | Dec 14, 2018 | Fertile Lifestyle, Inspiration, Mind-Body Connection
Earlier this month my son Charlie turned 5 years old. I’ll be 49 in April. You can do the math. Charlie was conceived a month before my 43rd birthday, after a roller-coaster ride of miscarriage, doctors visits, testing, lots of negative pregnancy tests, and an...
by Stephanie | Oct 2, 2018 | Fertile Lifestyle, Food for Fertility, Inspiration
In January 2012, I made two decisions that forever changed my life. First, my husband and I decided that after 3 1/2 years of marriage it was finally time to start trying for a baby. I was 41, almost 42, and wondered if we’d waited too long but was going to give...
by Stephanie | Sep 28, 2018 | Features, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
This week I discovered, through the power of the all-mighty Google, that I was recently spotlighted in an article about ways to improve your fertility over 40. Yes, I was Googling myself! (don’t tell anyone!) You don’t actually need to be over 40 for...
by Stephanie | Sep 19, 2018 | Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Did you know that there are things that you can do in just a few minutes every day that can have a profound (positive) impact on your fertility? We are all SO busy – life seems to be moving at a faster pace these days than it ever has before – we’re rushing from place...
by Stephanie | Sep 6, 2018 | Inspiration, Mind-Body Connection
It’s still officially summer for another 2 weeks but the coming of Labor Day means the unofficial end of summer and beginning of fall. And I’m so excited for fall that I’m getting a jump start on things! Don’t get me wrong – I love...
