Inspiration Archives - Page 3 of 9 - Your Fertile Self with Stephanie Roth

Low AMH – Now What?

by Stephanie | Aug 29, 2018 | Fertile Lifestyle, General Fertility, Inspiration, Mind-Body Connection

Chances are, if you got the news from your doctor that your anti-Mullerian hormone (AMH) level was low, he or she said that your chance of having a baby with your own eggs was also low. And chances are that this was your reaction: What do I do now? That was my...

Make Sure You Wish Yourself a Happy Valentine’s Day!

by Stephanie | Feb 14, 2018 | Inspiration, Mind-Body Connection

Happy Valentine’s Day! Tonight my husband and I are going to do one of our favorite V Day traditions – make a delicious surf and turf with filet mignon and lobster tail from our local butcher. Seriously, this is one of the highlights of our year! I hope...

What Does Self-Love Mean To You? Take The Challenge!

by Stephanie | Feb 8, 2018 | Fertile Lifestyle, Inspiration, Mind-Body Connection

How does spending a week doing quick, easy, fun activities that nurture your very special connection with yourself sound? It sounds like just what the doctor ordered, right? I’m giving you the opportunity to do just that, beginning next week, Sunday, February 11, with...

How I Cleansed My Way to Pregnancy (and how you can too)…

by Stephanie | Jan 3, 2018 | Fertile Lifestyle, Food for Fertility, Inspiration

Six years ago, I made two decisions that forever changed my life. In January of 2012 my husband and I decided that after 3 1/2 years of marriage it was finally time to start trying for a baby. I was 41, almost 42, and wondered if we’d waited too long but was...

Making Your Self-Care Plan For The Holiday Season

by Stephanie | Nov 23, 2017 | B Fit B Fertile, Fertile Lifestyle, Inspiration

Today is Thanksgiving in the United States. A day of fabulous food, fellowship and being grateful for the abundance in our lives. Thanksgiving is my favorite holiday. I love it more than Christmas. I’m all about the food, more so than the gifts! If you downloaded my...

Playing the Waiting Game: Patience and the Fertility Journey

by Stephanie | Oct 19, 2017 | B Fit B Fertile, Inspiration, Mind-Body Connection

There’s a lot of waiting when you’re trying to get pregnant and have a baby. Waiting for your period to come to start a new cycle. Waiting for ovulation. Waiting to get that consult with a new fertility doctor that you scheduled weeks ago. Waiting for your screening...

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Low AMH – Now What?

Make Sure You Wish Yourself a Happy Valentine’s Day!

What Does Self-Love Mean To You? Take The Challenge!

How I Cleansed My Way to Pregnancy (and how you can too)…

Making Your Self-Care Plan For The Holiday Season

Playing the Waiting Game: Patience and the Fertility Journey

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