by Stephanie | Oct 5, 2018 | Fertile Lifestyle, Food for Fertility, Mind-Body Connection
Earlier this year, I appeared on the Beat Infertility podcast to talk about periodic cleansing as a means for boosting fertility. I shared my own personal experiences with cleansing during my fertility journey in 2012-13. Those experiences had such an impact on my...
by Stephanie | Sep 28, 2018 | Features, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
This week I discovered, through the power of the all-mighty Google, that I was recently spotlighted in an article about ways to improve your fertility over 40. Yes, I was Googling myself! (don’t tell anyone!) You don’t actually need to be over 40 for...
by Stephanie | Sep 19, 2018 | Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Did you know that there are things that you can do in just a few minutes every day that can have a profound (positive) impact on your fertility? We are all SO busy – life seems to be moving at a faster pace these days than it ever has before – we’re rushing from place...
by Stephanie | Sep 6, 2018 | Inspiration, Mind-Body Connection
It’s still officially summer for another 2 weeks but the coming of Labor Day means the unofficial end of summer and beginning of fall. And I’m so excited for fall that I’m getting a jump start on things! Don’t get me wrong – I love...
by Stephanie | Aug 29, 2018 | Fertile Lifestyle, General Fertility, Inspiration, Mind-Body Connection
Chances are, if you got the news from your doctor that your anti-Mullerian hormone (AMH) level was low, he or she said that your chance of having a baby with your own eggs was also low. And chances are that this was your reaction: What do I do now? That was my...
by Stephanie | Feb 14, 2018 | Inspiration, Mind-Body Connection
Happy Valentine’s Day! Tonight my husband and I are going to do one of our favorite V Day traditions – make a delicious surf and turf with filet mignon and lobster tail from our local butcher. Seriously, this is one of the highlights of our year! I hope...
