by Stephanie | Dec 14, 2018 | Fertile Lifestyle, Inspiration, Mind-Body Connection
Earlier this month my son Charlie turned 5 years old. I’ll be 49 in April. You can do the math. Charlie was conceived a month before my 43rd birthday, after a roller-coaster ride of miscarriage, doctors visits, testing, lots of negative pregnancy tests, and an...
by Stephanie | Nov 27, 2018 | B Fit B Fertile, Mind-Body Connection
It’s that time of year again, folks. The holiday season. Also known as, the emotional minefield when on a fertility journey. The holidays can be very difficult on this path. I’ve written about this before. While you might feel alone, sad, angry, bitter, despondent or...
by Stephanie | Nov 5, 2018 | Mind-Body Connection
Today I welcome my friend and fellow fertility coach Monica Bivas to my blog! I’m excited about the information Monica shares with you about the healing power of crystals and how they can help you on your fertility journey. I know crystals can have immense...
by Stephanie | Oct 5, 2018 | Fertile Lifestyle, Food for Fertility, Mind-Body Connection
Earlier this year, I appeared on the Beat Infertility podcast to talk about periodic cleansing as a means for boosting fertility. I shared my own personal experiences with cleansing during my fertility journey in 2012-13. Those experiences had such an impact on my...
by Stephanie | Sep 28, 2018 | Features, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
This week I discovered, through the power of the all-mighty Google, that I was recently spotlighted in an article about ways to improve your fertility over 40. Yes, I was Googling myself! (don’t tell anyone!) You don’t actually need to be over 40 for...
by Stephanie | Sep 19, 2018 | Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Did you know that there are things that you can do in just a few minutes every day that can have a profound (positive) impact on your fertility? We are all SO busy – life seems to be moving at a faster pace these days than it ever has before – we’re rushing from place...
