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5 Natural Fertility Boosting Tips for Women in Their 40s

5 Natural Fertility Boosting Tips for Women in Their 40s

by Stephanie | Sep 28, 2018 | Features, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection

This week I discovered, through the power of the all-mighty Google, that I was recently spotlighted in an article about ways to improve your fertility over 40.  Yes, I was Googling myself!  (don’t tell anyone!) You don’t actually need to be over 40 for...
Drastically Improve Your Fertility – In Just 15 Minutes a Day

Drastically Improve Your Fertility – In Just 15 Minutes a Day

by Stephanie | Sep 19, 2018 | Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection

Did you know that there are things that you can do in just a few minutes every day that can have a profound (positive) impact on your fertility? We are all SO busy – life seems to be moving at a faster pace these days than it ever has before – we’re rushing from place...
The Universe Needs to Know What You Want: Create An Intention For Your Fertility

The Universe Needs to Know What You Want: Create An Intention For Your Fertility

by Stephanie | Sep 6, 2018 | Inspiration, Mind-Body Connection

It’s still officially summer for another 2 weeks but the coming of Labor Day means the unofficial end of summer and beginning of fall. And I’m so excited for fall that I’m getting a jump start on things! Don’t get me wrong – I love...
Low AMH – Now What?

Low AMH – Now What?

by Stephanie | Aug 29, 2018 | Fertile Lifestyle, General Fertility, Inspiration, Mind-Body Connection

Chances are, if you got the news from your doctor that your anti-Mullerian hormone (AMH) level was low, he or she said that your chance of having a baby with your own eggs was also low. And chances are that this was your reaction: What do I do now? That was my...
Make Sure You Wish Yourself a Happy Valentine’s Day!

Make Sure You Wish Yourself a Happy Valentine’s Day!

by Stephanie | Feb 14, 2018 | Inspiration, Mind-Body Connection

Happy Valentine’s Day! Tonight my husband and I are going to do one of our favorite V Day traditions – make a delicious surf and turf with filet mignon and lobster tail from our local butcher.  Seriously, this is one of the highlights of our year! I hope...
What Does Self-Love Mean To You? Take The Challenge!

What Does Self-Love Mean To You? Take The Challenge!

by Stephanie | Feb 8, 2018 | Fertile Lifestyle, Inspiration, Mind-Body Connection

How does spending a week doing quick, easy, fun activities that nurture your very special connection with yourself sound? It sounds like just what the doctor ordered, right? I’m giving you the opportunity to do just that, beginning next week, Sunday, February 11, with...
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  • Baby, It’s Cold Outside: Your Fertility in Winter
  • How to Rock Your Fertility Journey, Even if You’re Over 40

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