by Stephanie | Sep 6, 2018 | Inspiration, Mind-Body Connection
It’s still officially summer for another 2 weeks but the coming of Labor Day means the unofficial end of summer and beginning of fall. And I’m so excited for fall that I’m getting a jump start on things! Don’t get me wrong – I love...
by Stephanie | Aug 29, 2018 | Fertile Lifestyle, General Fertility, Inspiration, Mind-Body Connection
Chances are, if you got the news from your doctor that your anti-Mullerian hormone (AMH) level was low, he or she said that your chance of having a baby with your own eggs was also low. And chances are that this was your reaction: What do I do now? That was my...
by Stephanie | Feb 14, 2018 | Inspiration, Mind-Body Connection
Happy Valentine’s Day! Tonight my husband and I are going to do one of our favorite V Day traditions – make a delicious surf and turf with filet mignon and lobster tail from our local butcher. Seriously, this is one of the highlights of our year! I hope...
by Stephanie | Feb 8, 2018 | Fertile Lifestyle, Inspiration, Mind-Body Connection
How does spending a week doing quick, easy, fun activities that nurture your very special connection with yourself sound? It sounds like just what the doctor ordered, right? I’m giving you the opportunity to do just that, beginning next week, Sunday, February 11, with...
by Stephanie | Nov 7, 2017 | B Fit B Fertile, Fertile Lifestyle, Mind-Body Connection
Imagine giving yourself an indulging treat for your birthday: taking the day off from work, going to your favorite massage therapist and getting unapologetically pampered for an hour (or more!) through a luxurious massage. You get to completely relax, put aside your...
by Stephanie | Oct 19, 2017 | B Fit B Fertile, Inspiration, Mind-Body Connection
There’s a lot of waiting when you’re trying to get pregnant and have a baby. Waiting for your period to come to start a new cycle. Waiting for ovulation. Waiting to get that consult with a new fertility doctor that you scheduled weeks ago. Waiting for your screening...
