by Stephanie | Jun 4, 2020 | Inspiration, Uncategorized
I don’t even know where to begin on the events of the past few months, especially the past week, in the United States. I think we can all agree that 2020 has been a year of tremendous pain and suffering. This has been the case all over the world, and has been...
by Stephanie | Jan 23, 2019 | Fertile Lifestyle, Food for Fertility, General Fertility, Uncategorized
If you’ve been at the fertility game for a while, or maybe even not so long, you’ve probably figured out that it’s all about the hormones. Our hormones go a long way toward dictating our success on this path. If we make too much of a hormone, it can mean not-so-great...
by Stephanie | Feb 23, 2017 | B Fit B Fertile, Fertile Lifestyle, Uncategorized
February is Healthy Heart Month. While it might seem like our heart doesn’t have anything to do with fertility, the opposite is true. Our heart pumps the blood that keeps us alive. Our heart never stops working for us. It pumps blood every second of every day. And,...
by Stephanie | Mar 7, 2016 | Uncategorized
I had the recent pleasure of being featured as an “inspirational entrepreneur” by the Holistic Entrepreneur Association, an international association of health and wellness professionals. In my interview I got to talk about how my fertility journey...
