The Big Little Fertility Toolkit
This package of incredible resources will help you get one step closer to having your dream baby. REALLY.
…So stressed, overwhelmed and completely desperate to become a mom and absolutely terrified it will never happen?
…Tired of feeling like you’re at war with yourself and desperate to feel more comfortable in your own body?
…Feeling completely and utterly alone but feel like you have nowhere to turn, or aren’t sure where you can go for support?
…Ready to take charge and feel more control over your fertility, health and well-being?
I understand this struggle because I’ve been through it myself.
Struggling to get pregnant is just that. A struggle. And even though we intellectually know that many other women and couples face fertility issues, it doesn’t help us feel any less alone. I felt completely alone in my fertility struggles, like I couldn’t relate to anyone I knew. I avoided my friends and didn’t share my fertility struggles, including my miscarriages, with anyone, even my mom. Suffering in silence and my self-imposed isolation, it didn’t help when it seemed as though every pregnant woman on the face of planet showed up everywhere I turned. I couldn’t escape the pain and despair.
I married “later” at the ripe old age of 38 and didn’t start trying to conceive until I was 41. After a first-trimester miscarriage I was diagnosed with severe Diminished Ovarian Reserve (AMH 0.15; FSH 16.4; and AFC never higher than 5). I was told that I had less than a 2% chance of getting pregnant with my own eggs, and that IVF using donor eggs was my best chance at having a baby.
After following an integrative health care program that I designed myself, I got pregnant after just a year of trying, a month before my 43rd birthday, and without major medical intervention. 9 months after that I gave birth to a healthy baby boy.
Hi! I’m Stephanie…
I’m Stephanie Roth, a certified fertility counselor and integrative nutrition health coach. My passion in life is helping women like you take control over your own health and fertility, like I did, so that you can create the family of your dreams and a life that you love! From this place you can approach your fertility journey with a mindset of faith, trust and knowing that motherhood is just around the corner – cultivating a sense of peace and surrender to the process of trying to conceive.
I’m here to give you the tools you need to increase your chances of conceiving, whether you’re trying naturally or are in fertility treatment, and the support to help you along the roller coaster of the fertility journey.
The Big Little Fertility Toolkit – Big things really do come in small packages!
The Big Little Fertility Toolkit is filled with resources that will help you take control over your fertility, once and for all. Sometimes the smallest things can have the biggest impact, and the toolkit brings those things together in one comprehensive package (hence, the name…)
I created the toolkit to answer the one single question I constantly get when people learn about my fertility story:
“What did you do?”
Building on my popular article, 7 Things I Did To Get Pregnant at 42 Despite Infertility, the elements of the toolkit not only answer that question but actually give you the tools that I used. Step by step, beginning with tools to monitor your fertility signs and gradually building to adopting a clean, fertility-friendly lifestyle and cultivating the mindset you need to find peace and faith on this journey, the Big Little Fertility Toolkit has your back every step of the way.
Through the toolkit I show you that small actions, taken consistently every day, help move you ever so closer to your dream. These are the exact actions I took on my successful journey – nothing more, nothing less.
Every aspect of the toolkit works together to help you unlock your fertile self. If you want to get pregnant in 2019 (or before!) NOW is the time to focus on your heath and well-being. The self-care practices that you begin now will have an impact on the eggs that you ovulate in 2019 and beyond.
What Do You Get in the Toolkit?
Fertility Tracking Tools
Daily Fertility Planner
3-Day Meal Plan
Quick & Clean Fertility Food Guide
Daily Fertility Wellness Plan
Cycle Affirmation Cards
Special for International Women’s Day!
Through March 9, get the Toolkit for for
What People Are Saying
Sometimes you just need someone to step outside the box that the doctors put you in and give you a different perspective and Stephanie does that marrying both knowledge and grace. She is easy to talk to and very efficient with both email and skype follow-ups. What better way to navigate all the information that is out there than with someone who has already done so much of the leg work?? She continually inspires me to stay positive and keep on the up side of things. A true gem in very sense!!!” Carol M.
“There’s so much on this journey that’s out of our control. But we can control what we put into our bodies, how we take care of ourselves, and how we show up in the world. That’s the sweet spot and all too often it’s the littlest things that have the biggest impact.”
Stephanie Roth, Creator of the Big Little Fertility Toolkit