by Stephanie | May 8, 2019 | health and well-being, Mind-Body Connection, Woo Woo
Today I welcome another beautiful guest post to the blog to talk about how to connect with your baby. Now, before it’s born. Heck, before it’s even conceived! Cathy Ospina is a fertility, birth, and new mom coach and a certified energy healer. She has...
by Stephanie | Apr 16, 2019 | B Fit B Fertile, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Do you need tips for getting pregnant faster? Do you feel like you’ve tried everything, and like nothing is working? Like you’ve run into a wall and aren’t sure what to do next? It happens. This journey is a marathon, not a sprint, and hitting the...
by Stephanie | Mar 7, 2019 | Mind-Body Connection
Today I welcome another lovely guest blogger, Jodi Sky Rogers. I’ve come to know Jodi over the past couple of years in the fertility community, as she is on her own journey to conceive. In the fall of 2018 she was a featured guest speaker at my fall cleanse,...
by Stephanie | Dec 21, 2018 | Fertile Lifestyle, Mind-Body Connection
In the Northern Hemisphere, December 21 is the Winter Solstice. This means that it’s the shortest day, and the longest night, of the year. It’s also the official start of winter. (If you’re in the Southern Hemisphere, it’s the opposite and December 21 is the Summer...
by Stephanie | Sep 6, 2018 | Inspiration, Mind-Body Connection
It’s still officially summer for another 2 weeks but the coming of Labor Day means the unofficial end of summer and beginning of fall. And I’m so excited for fall that I’m getting a jump start on things! Don’t get me wrong – I love...