by Stephanie | May 15, 2019 | B Fit B Fertile, Fertile Lifestyle, health and well-being
We’ve all been continuously told that exercise is good for us – good for our heart, our muscles, our strength, and our health and overall well-being. We’ve also been told that it’s good for our fertility. But it is possible to get too much of a good thing? May is...
by Stephanie | Jan 12, 2017 | B Fit B Fertile, Fertile Lifestyle
My husband gave me a Fitbit for Christmas! I’m so excited! Since I’ve been getting back into working out the past few months, I wanted something that could help me track my fitness goals. These little contraptions are a big difference from using old-fashioned...
by Stephanie | Jan 5, 2017 | B Fit B Fertile, Fertile Lifestyle, Inspiration
Happy New Year! Symbolically this is a wonderful time of new beginnings and opportunities. This year, you can create some new opportunities on your fertility journey as well. I’m not talking about the traditional-and-trite “New Year’s Resolutions.” I...
