by Stephanie | Mar 14, 2018 | Fertile Lifestyle, Food for Fertility
It’s Pi Day! This annual celebration of the mathematical constant pi (3.14) was actually designated by the US House of Representatives in 2009! Now, most of us aren’t scientists or mathematicians – but isn’t is oh, so interesting that...
by Stephanie | Jun 22, 2017 | B Fit B Fertile, Inspiration, Mind-Body Connection
A client got in touch with me yesterday to let me know that her recent IVF cycle didn’t work. Of course, she was very upset. After giving me the news, she proclaimed, “Life sucks. Again.” Keeping a positive frame of mind during fertility challenges is one of the most...
by Stephanie | Jan 5, 2017 | B Fit B Fertile, Fertile Lifestyle, Inspiration
Happy New Year! Symbolically this is a wonderful time of new beginnings and opportunities. This year, you can create some new opportunities on your fertility journey as well. I’m not talking about the traditional-and-trite “New Year’s Resolutions.” I...
by Stephanie | Mar 3, 2016 | General Fertility, Inspiration
Remember in elementary school when you had to write an essay about what you wanted to be when you grew up? I must confess that when I wrote mine, fertility coach was not at the top of the list. Four years ago, I had never even heard of a fertility coach, much less...
