by Stephanie | Dec 2, 2019 | B Fit B Fertile, Fertile Lifestyle, Inspiration
Can you learn valuable lessons from your fertility journey? Today, December 2, 2019, my son Charlie celebrates his sixth birthday! I truly can’t believe this. As he has passed through every milestone of early childhood – rolling over, first steps, first words, first...
by Stephanie | May 8, 2019 | health and well-being, Mind-Body Connection, Woo Woo
Today I welcome another beautiful guest post to the blog to talk about how to connect with your baby. Now, before it’s born. Heck, before it’s even conceived! Cathy Ospina is a fertility, birth, and new mom coach and a certified energy healer. She has...
by Stephanie | May 3, 2019 | Mind-Body Connection, Woo Woo
In this post I’m giving you a fertility ritual that can help you turn over a new leaf in your fertility journey. In my work with clients, this has come up time and again and I find myself recommending this ritual pretty frequently. It’s a ritual that...
by Stephanie | Apr 16, 2019 | B Fit B Fertile, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Do you need tips for getting pregnant faster? Do you feel like you’ve tried everything, and like nothing is working? Like you’ve run into a wall and aren’t sure what to do next? It happens. This journey is a marathon, not a sprint, and hitting the...
by Stephanie | Mar 7, 2019 | Mind-Body Connection
Today I welcome another lovely guest blogger, Jodi Sky Rogers. I’ve come to know Jodi over the past couple of years in the fertility community, as she is on her own journey to conceive. In the fall of 2018 she was a featured guest speaker at my fall cleanse,...