by Stephanie | Dec 2, 2019 | B Fit B Fertile, Fertile Lifestyle, Inspiration
Can you learn valuable lessons from your fertility journey? Today, December 2, 2019, my son Charlie celebrates his sixth birthday! I truly can’t believe this. As he has passed through every milestone of early childhood – rolling over, first steps, first words, first...
by Stephanie | Jun 4, 2019 | Fertile Lifestyle, health and well-being
Are you feeling stress about your fertility, or just your life overall? Have you felt stressed or overwhelmed by your life in the past? If so, you are so not alone. There are so many of us in this boat with you, including myself! I’m going to share with you 4...
by Stephanie | May 8, 2019 | health and well-being, Mind-Body Connection, Woo Woo
Today I welcome another beautiful guest post to the blog to talk about how to connect with your baby. Now, before it’s born. Heck, before it’s even conceived! Cathy Ospina is a fertility, birth, and new mom coach and a certified energy healer. She has...
by Stephanie | Apr 16, 2019 | B Fit B Fertile, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Do you need tips for getting pregnant faster? Do you feel like you’ve tried everything, and like nothing is working? Like you’ve run into a wall and aren’t sure what to do next? It happens. This journey is a marathon, not a sprint, and hitting the...
by Stephanie | Mar 7, 2019 | Mind-Body Connection
Today I welcome another lovely guest blogger, Jodi Sky Rogers. I’ve come to know Jodi over the past couple of years in the fertility community, as she is on her own journey to conceive. In the fall of 2018 she was a featured guest speaker at my fall cleanse,...