by Stephanie | Jul 17, 2019 | B Fit B Fertile, Fertile Lifestyle, General Fertility, health and well-being
If you’ve been at this Trying to Conceive game for a while – or even if you’re just starting out – you’ve probably figured out one very important truth. Ovulation is really important. It’s not just important; it’s the name of the game. Ovulation is the one thing we...
by Stephanie | Apr 16, 2019 | B Fit B Fertile, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
Do you need tips for getting pregnant faster? Do you feel like you’ve tried everything, and like nothing is working? Like you’ve run into a wall and aren’t sure what to do next? It happens. This journey is a marathon, not a sprint, and hitting the...
by Stephanie | Nov 16, 2017 | Food for Fertility
Thanksgiving is next week! If you’re anything like me, you’re getting started now on planning your menu. Thanksgiving is my very favorite holiday because unlike Christmas, it’s not laden with expectation and obligation. It’s simply about gathering around the table...
by Stephanie | Sep 21, 2017 | B Fit B Fertile, General Fertility
If you’ve been trying to conceive for any length of time, you’ve figured out that healthy ovulation is essential. It’s virtually impossible to get pregnant without ovulating, especially if you’re trying naturally. Along with that, it’s absolutely critical to know when...
by Stephanie | Feb 9, 2017 | B Fit B Fertile, General Fertility
When I first started trying to conceive, I was 41 years old and had spent most of my life trying to avoid getting pregnant. I’m probably like a lot of women in that regard. Once I decided I wanted to be a mom, I stopped taking birth control and figured I’d be pregnant...
