by Stephanie | Sep 28, 2018 | Features, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
This week I discovered, through the power of the all-mighty Google, that I was recently spotlighted in an article about ways to improve your fertility over 40. Yes, I was Googling myself! (don’t tell anyone!) You don’t actually need to be over 40 for...
by Stephanie | Mar 29, 2017 | Inspiration, Mind-Body Connection
I’ve written pretty extensively about how meditation and visualization helped me on my fertility journey. Despite making lots of changes to my lifestyle through eating healthier, moving my body and sleeping better, I still didn’t feel completely...
by Stephanie | Jan 30, 2017 | Features, Fertile Lifestyle, Inspiration, Mind-Body Connection
In January 2013 I was waiting to return to fertility treatment after a cancelled IUI cycle a couple of months before. I’d thought my cancelled cycle would just be for a month, but it ended up being a few months’ break from treatment. That cancelled cycle was the...
by Stephanie | Mar 30, 2016 | General Fertility
It’s tax season! In the U.S. there are less than three weeks left to file your tax returns for 2015. Those very words are enough to incite fear and dread in even the most conscientious citizen. If you’re like me, you’ve procrastinated a bit on your taxes this year. I...
by Stephanie | Mar 24, 2016 | Fertile Lifestyle, General Fertility
Spring is here! There’s something just magical about this time of year. After winter’s hibernation, we start to see (and feel) the sun again. We see flowers blooming everywhere (like these tulips above, that I saw in the shadows of the U.S. Capitol...