by Stephanie | Feb 13, 2019 | Mind-Body Connection
It’s February, the month of love. I love love. In honor of Valentines Day, February, and love itself, I’m dedicating this post to love. Specifically, the love that you have for yourself. Because all you need is love, right? Well, we might need a little more than just...
by Stephanie | Jan 9, 2019 | Fertile Lifestyle, Food for Fertility, health and well-being, video
So, we’re now more than a week into 2019 and you want to boost your health and fertility – how are you doing? How are you coming along with those New Year’s intentions you set for yourself? If you’re finding that keeping up with your intentions...
by Stephanie | Oct 5, 2018 | Fertile Lifestyle, Food for Fertility, Mind-Body Connection
Earlier this year, I appeared on the Beat Infertility podcast to talk about periodic cleansing as a means for boosting fertility. I shared my own personal experiences with cleansing during my fertility journey in 2012-13. Those experiences had such an impact on my...
by Stephanie | Sep 28, 2018 | Features, Fertile Lifestyle, Food for Fertility, General Fertility, Inspiration, Mind-Body Connection
This week I discovered, through the power of the all-mighty Google, that I was recently spotlighted in an article about ways to improve your fertility over 40. Yes, I was Googling myself! (don’t tell anyone!) You don’t actually need to be over 40 for...
by Stephanie | Feb 14, 2018 | Inspiration, Mind-Body Connection
Happy Valentine’s Day! Tonight my husband and I are going to do one of our favorite V Day traditions – make a delicious surf and turf with filet mignon and lobster tail from our local butcher. Seriously, this is one of the highlights of our year! I hope...
