by Stephanie | Feb 13, 2019 | Mind-Body Connection
It’s February, the month of love. I love love. In honor of Valentines Day, February, and love itself, I’m dedicating this post to love. Specifically, the love that you have for yourself. Because all you need is love, right? Well, we might need a little more than just...
by Stephanie | Jan 9, 2019 | Fertile Lifestyle, Food for Fertility, health and well-being, video
So, we’re now more than a week into 2019 and you want to boost your health and fertility – how are you doing? How are you coming along with those New Year’s intentions you set for yourself? If you’re finding that keeping up with your intentions...
by Stephanie | Feb 14, 2018 | Inspiration, Mind-Body Connection
Happy Valentine’s Day! Tonight my husband and I are going to do one of our favorite V Day traditions – make a delicious surf and turf with filet mignon and lobster tail from our local butcher. Seriously, this is one of the highlights of our year! I hope...
by Stephanie | Nov 23, 2017 | B Fit B Fertile, Fertile Lifestyle, Inspiration
Today is Thanksgiving in the United States. A day of fabulous food, fellowship and being grateful for the abundance in our lives. Thanksgiving is my favorite holiday. I love it more than Christmas. I’m all about the food, more so than the gifts! If you downloaded my...
by Stephanie | Feb 16, 2017 | B Fit B Fertile, General Fertility, Inspiration
Love has certainly been in the air this week! I hope that between going out for the fancy dinner and enjoying the chocolates, you found the time to give love to the one person in your life who’s been with you through thick and thin. I’m not talking about your partner....